John Larvie 15:01 row
3,759m
Meters
15:01.5
Time
1:59.9
Pace
248
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
April 03, 2018 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,759m | 1:59.9 | 203 | 998 | 25 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 15:01.0 | 6m | 1:23.3 | 605 | 2381 | 41 |