John Larvie 5:00 row
957m
Meters
5:00.0
Time
2:36.7
Pace
48
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
April 09, 2018 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 32 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 29 |
| 3:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 26 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 25 |