John Larvie 6000m row
6,000
Meters
24:47.1
Time
2:03.9
Pace
386
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
April 09, 2018 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.1 | 6,000 | 2:03.9 | 184 | 932 | 386 | 26 |
| 4:51.8 | 1,200 | 2:01.5 | 195 | 970 | 78 | 24 |
| 4:50.5 | 2,400 | 2:01.0 | 197 | 979 | 79 | 26 |
| 5:02.4 | 3,600 | 2:06.0 | 175 | 902 | 75 | 27 |
| 5:10.3 | 4,800 | 2:09.2 | 162 | 857 | 76 | 26 |
| 4:52.0 | 6,000 | 2:01.6 | 194 | 968 | 78 | 29 |