John Larvie 11:43 row
2,898m
Meters
11:43.0
Time
2:01.2
Pace
189
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
April 17, 2018 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.0 | 2,898m | 2:01.2 | 196 | 975 | 26 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 11:43.0 | 427m | 2:00.6 | 199 | 986 | 28 |