John Larvie 11:43 row
2,898
Meters
11:43.0
Time
2:01.2
Pace
189
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
April 17, 2018 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:43.0 | 2,898 | 2:01.2 | 196 | 967 | 189 | 26 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 11:43.0 | 427 | 2:00.6 | 199 | 978 | 28 | 28 |