John Larvie 6000m row
6,000m
Meters
23:57.5
Time
1:59.7
Pace
397
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
April 19, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.5 | 6,000m | 1:59.7 | 204 | 1000 | 27 |
| 4:44.0 | 1,200m | 1:58.3 | 211 | 1026 | 24 |
| 4:42.4 | 2,400m | 1:57.6 | 215 | 1039 | 26 |
| 4:50.1 | 3,600m | 2:00.8 | 198 | 982 | 28 |
| 4:51.3 | 4,800m | 2:01.3 | 196 | 973 | 29 |
| 4:49.7 | 6,000m | 2:00.7 | 199 | 984 | 29 |