John Larvie 6000m row
6,000m
Meters
24:21.1
Time
2:01.7
Pace
394
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
April 25, 2018 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.1 | 6,000m | 2:01.7 | 194 | 967 | 27 |
| 4:49.1 | 1,200m | 2:00.4 | 200 | 989 | 25 |
| 4:40.6 | 2,400m | 1:56.9 | 219 | 1053 | 28 |
| 5:04.9 | 3,600m | 2:07.0 | 171 | 887 | 27 |
| 5:00.1 | 4,800m | 2:05.0 | 179 | 916 | 28 |
| 4:46.5 | 6,000m | 1:59.3 | 206 | 1008 | 29 |