John Larvie 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
67
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Drag Factor | 131 |
April 29, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 26 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 28 |
| 0:44.6 | 600m | 1:51.5 | 252 | 1168 | 28 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 28 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 26 |