John Larvie 4:16 row
1,051m
Meters
4:16.2
Time
2:01.8
Pace
68
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
August 05, 2018 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,051m | 2:01.8 | 193 | 965 | 23 |
| 4:16.0 | 1,052m | 2:01.6 | 194 | 968 | 23 |