John Larvie 5:00 row
1,082m
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Drag Factor | 130 |
August 11, 2018 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 32 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 35 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 32 |
| 3:00.0 | 214m | 2:20.1 | 127 | 737 | 33 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 32 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 32 |