John Larvie 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
59
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Drag Factor | 132 |
August 20, 2018 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 32 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 35 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 31 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 32 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 32 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 33 |