John Larvie 11:01 row
2,615m
Meters
11:01.7
Time
2:06.5
Pace
163
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
August 31, 2018 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,615m | 2:06.5 | 173 | 894 | 28 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 |
| 11:01.0 | 259m | 1:57.7 | 214 | 1037 | 29 |