John Larvie 11:32 row
2,693m
Meters
11:32.9
Time
2:08.6
Pace
166
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Drag Factor | 131 |
September 16, 2018 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.9 | 2,693m | 2:08.6 | 164 | 865 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 11:32.0 | 391m | 1:57.6 | 215 | 1039 | 28 |