John Larvie 4:12 row
691
Meters
4:12.7
Time
3:02.8
Pace
34
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Drag Factor | 154 |
October 05, 2018 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:12.7 | 691 | 3:02.8 | 57 | 484 | 34 | 25 |
| 4:12.0 | 692 | 3:02.0 | 58 | 485 | 34 | 25 |