John Larvie 5:00 row
1,080m
Meters
5:00.0
Time
2:18.8
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Drag Factor | 131 |
October 05, 2018 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 33 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 30 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 28 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 28 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 29 |