John Larvie 6:18 row
883m
Meters
6:18.1
Time
3:34.0
Pace
43
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 422 |
Stroke Rate | 21 |
Drag Factor | 159 |
October 28, 2018 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:18.1 | 883m | 3:34.0 | 36 | 422 | 21 |
5:00.0 | 688m | 3:38.0 | 34 | 416 | 24 |
6:18.0 | 196m | 3:18.9 | 44 | 452 | 19 |