John Larvie 11:36 row
1,973m
Meters
11:36.4
Time
2:56.4
Pace
99
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
October 28, 2018 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:36.4 | 1,973m | 2:56.4 | 64 | 519 | 26 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 11:36.0 | 280m | 2:51.4 | 69 | 539 | 25 |