John Larvie 4:55 row
987m
Meters
4:55.2
Time
2:29.5
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Drag Factor | 204 |
October 28, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 987m | 2:29.5 | 105 | 660 | 19 |
| 4:55.0 | 988m | 2:29.2 | 105 | 662 | 19 |