John Larvie 2:46 row
448m
Meters
2:46.7
Time
3:06.0
Pace
22
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 487 |
Stroke Rate | 23 |
Drag Factor | 130 |
October 31, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:46.7 | 448m | 3:06.0 | 54 | 487 | 23 |
2:46.0 | 448m | 3:05.2 | 55 | 489 | 23 |