John Larvie 2:13 row
324m
Meters
2:13.2
Time
3:25.5
Pace
16
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 24 |
| Drag Factor | 206 |
November 04, 2018 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.2 | 324m | 3:25.5 | 40 | 438 | 24 |
| 2:13.0 | 325m | 3:24.6 | 41 | 440 | 24 |