John Larvie 26:29 row
5,715m
Meters
26:29.4
Time
2:19.0
Pace
328
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
November 24, 2018 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.4 | 5,715m | 2:19.0 | 130 | 747 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 26:29.0 | 315m | 2:21.2 | 124 | 727 | 21 |