John Larvie 5:06 row
1,131m
Meters
5:06.8
Time
2:15.6
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Drag Factor | 79 |
November 25, 2018 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,131m | 2:15.6 | 140 | 782 | 17 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 5:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |