John Larvie 6000m row
6,000m
Meters
25:43.3
Time
2:08.6
Pace
370
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
December 25, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:43.3 | 6,000m | 2:08.6 | 165 | 866 | 25 |
| 5:34.8 | 1,200m | 2:19.5 | 129 | 743 | 23 |
| 5:05.7 | 2,400m | 2:07.3 | 169 | 882 | 25 |
| 5:09.5 | 3,600m | 2:08.9 | 163 | 861 | 25 |
| 5:02.0 | 4,800m | 2:05.8 | 176 | 904 | 26 |
| 4:51.4 | 6,000m | 2:01.4 | 196 | 972 | 28 |