John Larvie 0:10 row
25m
Meters
0:10.0
Time
3:20.0
Pace
1
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 18 |
| Drag Factor | 79 |
February 12, 2019 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:10.0 | 25m | 3:20.0 | 44 | 450 | 18 |
| 0:10.1 | 25m | 3:22.0 | 42 | 446 | 18 |