John Larvie v0:30/1:00r...1 row
116m
Meters
0:30.0
Time
2:09.3
Pace
7
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 270m |
| Overall Time | 1:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 131 |
May 29, 2019 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 20 | |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 20 | |
| r: 1:00 | 154m | |||||
| r154m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.