John Larvie 30:00 row
5,949m
Meters
30:00.0
Time
2:31.2
Pace
336
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 134 |
October 13, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,949m | 2:31.2 | 101 | 647 | 21 |
| 6:00.0 | 1,018m | 2:56.8 | 63 | 517 | 19 |
| 12:00.0 | 1,007m | 2:58.7 | 61 | 510 | 18 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
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Workout Graph
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