John Larvie 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 135 |
October 14, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 24 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 22 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 25 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 25 |
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Workout Graph
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