John Larvie 30:00 row
6,713m
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 134 |
October 19, 2019 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,713m | 2:14.0 | 145 | 799 | 25 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 24 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 25 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.