John Larvie 16:37 row
3,975m
Meters
16:37.5
Time
2:05.4
Pace
250
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 128 |
February 23, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.5 | 3,975m | 2:05.4 | 177 | 909 | 18 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 17 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 16:37.0 | 397m | 2:02.1 | 192 | 960 | 19 |
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Workout Graph
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darts @ 18spm