John Larvie 3x8:00/2:00r row
5,892m
Meters
24:00.0
Time
2:02.1
Pace
383
Calories
| Rest Distance | 683m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,575m |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 136 |
March 22, 2020 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,892m | 2:02.1 | 192 | 960 | 23 | |
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 23 | |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 23 | |
| 8:00.0 | 1,922m | 2:04.8 | 180 | 918 | 23 | |
| r683m |
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Workout Graph
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