John Larvie 10:00 row
2,121
Meters
10:00.0
Time
2:21.4
Pace
116
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 199 |
April 05, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 116 | 22 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 22 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 23 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 21 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 22 |
| 6:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 23 |
| 7:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 23 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 23 |
| 9:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 23 |
| 10:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 21 |
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Workout Graph
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Highest drag factor: 215.