John Larvie 10:00 row
2,209
Meters
10:00.0
Time
2:15.8
Pace
127
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 197 |
April 25, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 127 | 24 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 25 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 26 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 24 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 24 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 |
| 6:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 24 |
| 7:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 23 |
| 8:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 24 |
| 9:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 24 |
| 10:00.0 | 188 | 2:39.5 | 86 | 596 | 10 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Max drag 212