John Larvie 10:00 row
2,234m
Meters
10:00.0
Time
2:14.2
Pace
129
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 129 |
April 12, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234m | 2:14.2 | 145 | 797 | 25 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 25 |
| 6:00.0 | 223m | 2:14.5 | 144 | 794 | 26 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 8:00.0 | 224m | 2:13.9 | 146 | 801 | 25 |
| 9:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 221m | 2:15.7 | 140 | 781 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Lower drag factor: 130.