John Larvie 3x8:00/2:00r row
5,666m
Meters
24:00.0
Time
2:07.0
Pace
354
Calories
| Rest Distance | 776m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,442m |
| Overall Time | 30:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 125 |
May 10, 2020 15:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,666m | 2:07.0 | 171 | 887 | 22 | |
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 22 | |
| 8:00.0 | 1,897m | 2:06.5 | 173 | 894 | 22 | |
| 8:00.0 | 1,882m | 2:07.5 | 169 | 880 | 22 | |
| r776m |
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Workout Graph
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