John Larvie 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
118
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 22 |
Stroke Count | 218 |
Drag Factor | 208 |
May 25, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 22 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 25 |
2:00.0 | 223m | 2:14.5 | 144 | 794 | 25 |
3:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
4:00.0 | 222m | 2:15.1 | 142 | 788 | 24 |
5:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
6:00.0 | 167m | 2:59.6 | 60 | 507 | 16 |
7:00.0 | 162m | 3:05.1 | 55 | 489 | 16 |
8:00.0 | 209m | 2:23.5 | 118 | 707 | 23 |
9:00.0 | 198m | 2:31.5 | 101 | 646 | 22 |
10:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
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Workout Graph
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Max drag: 212.