John Larvie 3x8:00/2:00r row
5,752m
Meters
24:00.0
Time
2:05.1
Pace
364
Calories
| Rest Distance | 1,122m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,874m |
| Overall Time | 30:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 130 |
May 31, 2020 16:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,752m | 2:05.1 | 178 | 914 | 22 | |
| 8:00.0 | 1,938m | 2:03.8 | 184 | 934 | 22 | |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 22 | |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 23 | |
| r1,122m |
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Workout Graph
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