John Larvie 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 209 |
May 31, 2020 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 24 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 26 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 25 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 23 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 6:00.0 | 223 | 2:14.5 | 144 | 794 | 24 |
| 7:00.0 | 219 | 2:16.9 | 136 | 768 | 25 |
| 8:00.0 | 222 | 2:15.1 | 142 | 788 | 23 |
| 9:00.0 | 212 | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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Max drag: 212.