John Larvie 30:00 row
6,990m
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 123 |
August 29, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,990m | 2:08.7 | 164 | 864 | 21 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 |
| 24:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
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Workout Graph
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