John Larvie 14:10 row
3,437m
Meters
14:10.3
Time
2:03.6
Pace
220
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
December 14, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.3 | 3,437m | 2:03.6 | 185 | 936 | 21 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 22 |
| 14:10.0 | 1,038m | 2:00.4 | 200 | 989 | 24 |