John Larvie 2000m row

2,000m

Meters

8:34.4

Time

2:08.6

Pace

123

Calories

Average Watts165
Calories Per Hour866
Stroke Rate21
Stroke Count182
Drag Factor131

December 19, 2021 17:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
BoatCoach

Using BoatCoach.

Splits

Time Meters Pace Watts Cal/Hr S/M
8:34.4 2,000m 2:08.6 165 866 21
2:20.4 500m 2:20.4 126 735 23
2:12.5 1,000m 2:12.5 150 817 22
2:02.2 1,500m 2:02.2 192 960 19
1:59.2 2,000m 1:59.2 207 1011 20

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Workout Graph

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