John Larvie 13:19 row
3,340
Meters
13:19.2
Time
1:59.6
Pace
221
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 131 |
December 19, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:19.2 | 3,340 | 1:59.6 | 204 | 995 | 221 | 23 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 13:19.0 | 840 | 1:58.4 | 211 | 1013 | 56 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.