John Larvie 13:19 row
3,340m
Meters
13:19.2
Time
1:59.6
Pace
221
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 131 |
December 19, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.2 | 3,340m | 1:59.6 | 204 | 1003 | 23 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 13:19.0 | 840m | 1:58.4 | 211 | 1024 | 24 |
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