John Larvie 0:56 row
108m
Meters
0:56.9
Time
4:23.4
Pace
5
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 10 |
| Drag Factor | 131 |
December 21, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.9 | 108m | 4:23.4 | 19 | 365 | 13 |
| 0:56.0 | 109m | 4:16.8 | 21 | 371 | 13 |
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Workout Graph
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