John Larvie 0:54 row
122m
Meters
0:54.5
Time
3:43.3
Pace
6
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 131 |
December 21, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.5 | 122m | 3:43.3 | 31 | 408 | 19 |
| 0:54.0 | 122m | 3:41.3 | 32 | 411 | 19 |
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Workout Graph
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