John Larvie 14:03 row
3,474
Meters
14:03.4
Time
2:01.3
Pace
226
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 129 |
January 06, 2022 18:21:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.4 | 3,474 | 2:01.3 | 196 | 973 | 21 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 |
| 14:03.4 | 994 | 2:02.4 | 191 | 956 | 21 |
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Workout Graph
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Dart Game: 11345.