John Larvie 14:03 row

3,474m

Meters

14:03.4

Time

2:01.3

Pace

226

Calories

Average Watts196
Calories Per Hour973
Stroke Rate21
Stroke Count305
Drag Factor129

January 06, 2022 18:21:16

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Dart Game: 11345.

Splits

Time Meters Pace Watts Cal/Hr S/M
14:03.4 3,474m 2:01.3 196 973 21
5:00.0 1,248m 2:00.1 202 993 22
10:00.0 1,233m 2:01.6 194 969 22
14:03.4 994m 2:02.4 191 956 21

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Workout Graph

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