John Larvie 12:40 row
3,250m
Meters
12:40.6
Time
1:57.0
Pace
222
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
February 09, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.6 | 3,250m | 1:57.0 | 218 | 1051 | 24 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 12:40.6 | 688m | 1:56.7 | 220 | 1057 | 25 |
Dart Game: 12440.