John Larvie 12:11 row
3,066m
Meters
12:11.8
Time
1:59.3
Pace
205
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
July 22, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.8 | 3,066m | 1:59.3 | 206 | 1008 | 24 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 12:11.8 | 581m | 1:53.4 | 240 | 1125 | 27 |
Dart Game 11210