John Larvie 1250m row
1,250m
Meters
6:04.5
Time
2:25.8
Pace
68
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 128 |
February 25, 2023 15:31:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.5 | 1,250m | 2:25.8 | 113 | 688 | 25 |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 25 |
| 2:26.0 | 1,000m | 2:26.0 | 112 | 687 | 25 |
| 1:10.6 | 1,250m | 2:21.2 | 124 | 727 | 25 |
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W48 - 1250m - Free RowElite Sessions
app.erg.zone/w/Er_iJ3WdTRCc9jJDmj_idg