John Larvie 1250m row
1,250m
Meters
5:09.4
Time
2:03.7
Pace
79
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 131 |
February 27, 2023 12:03:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,250m | 2:03.7 | 185 | 935 | 26 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 26 |
| 2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 26 |
| 1:05.7 | 1,250m | 2:11.4 | 154 | 830 | 26 |
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W48 - 1250m - Free RowElite Sessions
app.erg.zone/w/Er_iJ3WdTRCc9jJDmj_idg