John Larvie 1250m row
1,250m
Meters
4:55.3
Time
1:58.1
Pace
83
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 134 |
March 01, 2023 10:48:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,250m | 1:58.1 | 212 | 1030 | 25 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 25 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 26 |
| 1:03.9 | 1,250m | 2:07.8 | 168 | 877 | 26 |
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W48 - 1250m - Free RowElite Sessions
app.erg.zone/w/Er_iJ3WdTRCc9jJDmj_idg