John Larvie 1250m row
1,250m
Meters
5:02.3
Time
2:00.9
Pace
81
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 27 |
Stroke Count | 135 |
Drag Factor | 131 |
March 02, 2023 10:54:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:02.3 | 1,250m | 2:00.9 | 198 | 981 | 27 |
2:05.3 | 500m | 2:05.3 | 178 | 912 | 27 |
1:59.3 | 1,000m | 1:59.3 | 206 | 1009 | 27 |
0:57.7 | 1,250m | 1:55.4 | 228 | 1083 | 27 |
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W48 - 1250m - Free RowElite Sessions
app.erg.zone/w/Er_iJ3WdTRCc9jJDmj_idg