John Larvie 6:00 row
1,384m
Meters
6:00.0
Time
2:10.0
Pace
84
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 164 |
| Drag Factor | 150 |
November 01, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,384m | 2:10.0 | 159 | 847 | 27 | 129 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 121 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 27 | 128 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 28 | 138 |
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Workout Graph
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